Thursday, March 3, 2022

Microwave Breakfast Omelette


1 Egg
1 T. chopped arugula and/or kale
salt and pepper
1 T. cheese, shredded
1 tsp. onion, finely chopped
Cholula or salsa
oil or cooking spray


Lightly coat microwavable ramekin with oil or cooking spray. Put 1 T. chopped arugula/kale in bottom of dish.

 Whisk 1 egg, season with salt and pepper, and pour over top of arugula. Top with chopped onion and shredded cheese. 

Cook for 50 seconds to 1 min in the microwave. Add Cholula or salsa and enjoy!

*Try adding a tsp. of bell pepper, crumbled bacon or a sprinkle of finely chopped jalapeƱo!

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